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Carton sizes by country (and why they differ) Canada Canadas laws set a baseline: cigarettes must be sold in packages containing at least 20 cigarettes

But wait, there's more

While no cigarette is completely safe, herbal cigarettes, nicotine-free brands, and Ayurvedic options are generally less harmful than traditional tobacco cigarettes

Tobacco 21 adoption decreased sales of cigarette brands purchased by young people: A translation of population health survey data to gain insight into market data for policy analysis

Nicotine dependence should also be assessed as this helps to guide treatment

However, if you do use gum, chew it after a feeding to limit your baby's exposure