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The best dietary sources are from animal products such as meat, fish, eggs and dairy (which causes inflammation in many of our patients)

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The word myomectomy comes from myoma, which means fibroids (non-cancerous tumours in the uterus), and ectomy, which means removal

Aiming for 0.8 to 1.0 grams of protein per pound of ideal body weightthrough food, protein shakes, or bothhelps preserve lean mass while semaglutide burns fat

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There are various causes of leaky gut syndrome, including often-overlooked small intestine bacterial overgrowth (SIBO), mast cell activation syndrome, and mold illness