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Two weeks of CoQ 10 supplementation, 200 mg/day, before performing strenuous exercise sessions showed antioxidant benefits in a group of 100 healthy and trained adults in a 2016 RCT

For example, urolithin A can increase the expression of tryptophan hydroxylase-2 (TPH2) in differentiated rat serotonergic raphe cells via an increase in the transcriptional activity of 1,25-dihydroxyvitamin D 3 (73), the active form of vitamin D

doi: 10.1016/j.pharmthera.2013.12.009

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30 (10), 900904 (2000) J

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