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Pregnant or lactating women and people with any medical condition may consult a physician before consuming this product
It is difficult to achieve personalized microbiome intervention, only 30% of clinical protocols are customized based on metagenomic data (Wu et al., 2023)
Usage and Instructions As a food supplement for adults, 1 capsule, preferably at mealtime, or as directed by a healthcare practitioner
A large-scale study of more than 116,000 people published in the European Heart Journal found that compared to those who slept the recommended duration, individuals sleeping eight to nine hours had a 5% increased risk of developing cardiovascular disease, while those sleeping nine to 10 hours had a 17% increased risk and those sleeping more than 10 hours had a 41% increased risk
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